Into

Welcome to the blog. 

I'm aiming for this to be less about me and more about the art of running, swiming and cycling.

So if you plan on following this blog in 2012, I'm planning on covering
 - Training tips/sessions
 - Technique & Theory
 - Upcoming race lists & entry deadlines for the north west area
 -  2012 Race reports
 - The Olympics
 - & more

I hope you enjoy it.