Only a quick blog as after a couple of bad luck races in June and July I've not been racing much.
My A race for the season was Ellesmere with Deva thrown in the next week. Both were thwarted on the bike with a puncture at Ellesmere Taking a new record of 15 minutes to fix and a gear problem at Deva causing a DNF.
Still could always be worse.
I'm currently just prepping for Helvellyn Tri next Sunday. Its a hilly one which should suit me and although I worry I've not done enough training (work has been very busy) I'm sure it will come together on the day.
I know I'm running well and swimming ok, so it will be down to trying to not lose too much time on the bike.
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